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How To Protect Teeth Longer

Health And Fitness : Hygiene

After brushing teeth, the majority of people wash out their mouth with water.

However, it has been suggested recently that it is a better idea to actually just spit out and not to rinse the mouth after.

This is because the remains of the toothpaste and so forth on the teeth will help to protect your teeth for longer during the day or night, and therefore be more effective.

That said many people do not like the idea of leaving the chemicals in toothpaste in their mouth longer, so a light swill is still perfectly fine!

By: Stephanie

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