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The Benefits Of Scraping Your Tongue

Health And Fitness : Top Health Tips

Recently there has been some media attention on the practice of scraping your tongue - something that most people have never really done.

This is partly due to toothbrushes that often now come with a tongue scraper on the reverse side, so what is the point of this?

Well partly it is said to help remove germs and bacteria from the tongue.

But also in the morning if you stimulate the taste buds tlike this they can apparently help your food to be digested more efficiently by, in laymans terms, helping the stomach to 'wake up' and get ready to process food.

Whether that is science fact or fiction is unsure, but that's one of the benefits of tongue scraping for the health that is currently being touted.


By: Stephanie

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