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The Cause Of A Hangover Explained

Health And Fitness : Top Health Tips

Many people suffer from a hangover at some stage after a good night out on the town partying, but what exactly causes the hangover and the feelings of thirst, headache and stomach ache that it can cause?

Well the reason for the hangover is it is the liver trying to break down the alcohol that is in your system.

The symptoms are made worse if you are dehydrated and therefore you should ensure that you are sensible and have a glass of water for each quantity of alcohol that you consume, and also have another glass of water before you go to bed, too.

Smoking can also make hangovers worse as your body has to deal with the toxins from the cigarettes as well.

By: Stephanie

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