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The Self Hypnosis Diet

Health And Fitness : Dieting Tips

The self hypnosis diet is one where the individual concerned decides on their chosen diet or course of action, and then uses a hpynotist to suggest these ideas to them, to help achieve the goals set out.

In the process, powerful motivational ideas are to be suggested to the individual that convey the benefits that will be achieved if they follow the diet.

The implications of not dieting are also spelt out whilst hypnotised - for instance the fact that illness and disease are much more likely to afflict those who are obese.

The benefit is that it is tailored specifically to you as an individual and not just some one size fits all diet plan, therefore helping ensure that you have success in your goals.


By: Stephanie

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