Am i Going Off Junk Food?

For the past month or so i have taken very little junk food and i usually take alot. Then earlier i had pizza, chips and coke. I thought it tasted awful does this happen to people when they are on a diet? or when they go off junk food and take some after a while? Because all ive been drinkin the past month is water and little junk food. but today after the pizza, chips and coke i feel like ive gone off junk food. i felt sick after taking it. Is This Normal? And have other people felt like this?

Re : Am i Going Off Junk Food?

I think that people get used to having junk food and for many it is a way of life.

But when you look at the ingredients, there are a lot of things in there that aren't great for you - that's why it is called junk food.

So when you come off it and eat healthy food, then go back to it after a while, you are more likely to feel the ill effects of all the fat that is in the junk food, it could be the grease in it that you are not used to that made you feel like that.

Either way I think it is a good thing that you no longer like junk food because the other food you eat sounds a lot healthier