Does energetic activity get rid of spots

Hi
someone once told me if you work out then your spots will clear up because of all theoxygen pumping round the body
does anyone know if this is true
?.

HI

Yes that's True Sophie when u workout definetly ur spots will clear

Does Energetic Activity Get Rid Of Spots

Thankyou , how could i work out without getting stitch?

Does Energetic Activity Get Rid Of Spots

Just Stretch before u workout

Does Energetic Activity Get Rid Of Spots

Yes I think that if you do lots of exercise then it can help to get rid of spots, but you need to make sure that you wash well after the exercise so that the sweat does not get stuck in the skin and cause more spots.

In terms of a stitch when you exercise then you need to make sure that you do not push it too hard as this can hurt the muscles and cause a stitch.