...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

Tell Me How Forums : Food and Drink

Jump to Last Post

HALIBUT PROVENCAL

By: Brownsugar [21-May-06 11:56AM]
0 posts
No photo yet

Serves 6 people.

6 tbsp oil, divided
1/2 cup chopped onion
1/2 cup chopped green pepper
2 cloves garlic, minced
1 cup sliced fresh mushrooms
1 large tomato, peeled, seeded & chopped
3 lbs halibut fillets, cut into serving-size pieces
Juice of 1/2 lemon
2 tbsp snipped fresh parsley
2 small bay leaves
1/2 tsp dried thyme leaves
Salt & pepper to taste

Heat 2 tbsp oil in small skillet; add onion, green pepper and garlic. Sauté over moderate heat until tender. Stir in mushrooms and tomato; set aside.
Heat remaining 4 tbsp oil in large skillet. Add fish. Fry over medium-high heat 4 minutes, turning over once. Remove from heat. Spread vegetable mixture on fish. Add lemon juice, parsley, bay leaves and thyme. Sprinkle with salt and pepper. Cover; cook over low heat 10 to 15 minutes or until fish flakes easily with fork. Remove and discard bay leaves. Voila!

Delicious recipes!


Stephy [27-May-06 5:01PM]
2726 posts

Thanks for all the recipes brownsugar, look forward to trying out some of these

Previous: PINEAPPLE & SOY-GLAZED SALMON
Next: CARROT PINWHEELS