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Tell Me How Forums : Food and Drink

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How much water should i drink a day

By: Sophie123 [11-October-09 7:25PM]
121 posts

Hi
i am a teenager and i want to get my skin back to basics again so my make-up looks gorgeous when it is applied
however i know that water is a key essential and im not quite sure how much a teenager should drink
please can someone help me as i dont want to drink to much and make myself unhealthy
thanks x

YO


Sathish [15-October-09 12:15PM]
117 posts
profile picture

Hi Sophie as of i am concerned with my personal experience its better for u to drink atleast 4 litres of water per day that 's sufficient to keep ur day going

How Much Water Should I Drink A Day


Sophie123 [25-October-09 5:32PM]
121 posts

Thanks
this helped loads
and within days my skin cleared up
x

How Much Water Should I Drink A Day


Sathish [10-December-09 7:40PM]
117 posts
profile picture

Ur welcome buddy

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