Tell Me How Forums : Food and Drink
Read lol :DBy: Miintahh [16-January-09 5:15PM]47 posts | 
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I really like my diets i know im 7 stone but i still want to loose more got any tips | |
Well,Scorpiome [15-May-09 5:04PM] 26 posts |
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I need advice too XD
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me!Rabia1 [26-May-09 6:25PM] 35 posts |
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Me , as well.
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Weight lossSathish [11-June-09 12:38PM] 117 posts |
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Simple , just remove all the negative things in ur life , drink good clean warter, avoid Carbonated drinks and alcohol, have a sound sleep , reduce ur salt intake include lot of green vegetables in ur diet , do skipping and swimming , Dwell on positive things BE HAPPY , just 3 months u will see a enormous change in ur physique and life .
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