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Tell Me How Forums : Health and Fitness

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What is the quickest way to loose weight?

By: Danijiby [10-July-09 4:54PM]
6 posts
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To me I don't care about what number comes up on the scales, I just want to look thinner for summer. The worst places where I put weight on is my bum and my stomach. I don't want to have surgery or anything like that, I just want to know if there is a way I can loose loads of weight. The most I've lost over the shortest period of time was in 4 days I lost 1/2 a stone but I want to loose weight more regularly. Can anyone offer me any tips that can make me loose 1/2 my bum and 1/2 my stomach over a months time?

Here u go


Sathish [13-July-09 2:05PM]
117 posts
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Follow this instructions for weight loss
Drink ice water say about 4 litres per day
avoid carbonated drinks
Eat popcorn
do skipping
if u can do yogaasanas plz do bhujangasana that will reduce ur bum and stomatch to a gr8 extent and give u shape .

What Happ


Sathish [29-July-09 1:45PM]
117 posts
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Did u try the workout i have given u if not start today , it will work for sure

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