How To Keep The Weight Off - 4
| Health And Fitness : Dieting Tips Water, water, everywhere and every drop to drink! Yes, liquid is great as a means of keeping your stomach 'full' and hence stopping hunger pangs. We need about 2 litres of water a day so drink it - simple water - no artificial colours, sweeteners and calories - just the water. Drink it and feel great.
 Questions about diet:
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