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How To Stay Happy In Winter

Relationships : Running A Home

Many people in and around the home start to get a bit depressed in winter.

With the cold and dark and lack of sunlight even positive people can get down and depressed and particularly when trapped in the house if you run the home.

So what can you do?

Well the key is actually to counteract with light, have some bright lights around and when the sun does shine get out and about in the sun.

Get up early to ensure that you make the most of the daylight that is available, and try to relax and enjoy the sun when you can.

Try to stay positive at all times and happy and remember that the spring and warmer and brighter times will be around the corner in just a few months, so get your head down stay positive and look forward to those long summer nights that are not too far away!

By: Stephanie

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