How To Work Out How Many Calories You Lose Per Activity
| Health And Fitness : Dieting Tips If on an exercise program as part of your weight loss methodology it can be hard to know whether ten minutes of this is equal to five minutes of that, and so on... As a very rough guide these burn approx the same calories: - 70 mins riding a bike - 90 mins swim - 50 blocks walking - 90 mins soccer - 2 hours working the garden
 Questions about diet:
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