Visit my expert page

Do visit my expert page if you have troubles with spots. I have written up and gathered the most helpfull advice and ofcourse it's always nice to get feed back so if theres something you'd like to add to the page do tell me

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Re : Visit my expert page

Hiia!! I have spot probs. I have spots on my forehead and nose. Im using cream but its not working. what do I do??

Re : Visit my expert page

Hi Questions, i answered you in your message to me but i will also just highlight those keypoints that help the most.

1)Don't eat to much greasey foods/junk food
2)Don't build to much sweat up on your forehead (don't work yourself up)
3)Don't stress to much or try not to
4)Ask your doctor for a reccomended cream or prescribed cream

In most cases they may actually not give you a cream because it is not a case such as acne or any other skin condition. But it is worth the try. Do not stracth your spots and if they feel itchy you should wash your face.

How much do you use your cream??? i use my creams before school after school and before i go to bed. I actually use three creams a day. An exfoliating cream(not spread around just placed on individual spots,and my main cream for my whole face. Then my prescribed cream because i had a virus on my face at one stage.

Wash your hands all the time to make sure unwanted build up doesn't appear on your face and ofcourse if i haven't said this you can always try a new cream.
Spots on your forehead are caused because there may be to much grease in your hair (front of your fringe area) that drops down onto your face. People with longer hair will sweat more and will also get more spots on their foreheads.

You can get these spots because of the wrong food and ofcourse lack of water.Water makes for clearer skin and healthier food helps aswell.