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Diet Food Menu: Day Seven

Health And Fitness : Diet Plan

For breakfast, have a fresh fruit salad and combine with a little natural yoghurt. One of the best ways to start the day!

Lunch time:

Have a smoked salmon sandwich or other low calorie sandwich filling; combine with some salad like tomato and lettuce inside for a delicious sandwich.

Dinner:

Have a traditional roast; go for a chicken or nut roast. As usual, add lots of veg like steamed broccoli and some new potatoes.


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By: Stephanie

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