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How To Get Rid Of Acne

Beauty : Skincare

Acne - spots - zits: call it what you want, many people get acne at some time in their lives, often during their teenage years where hormones make it quite likely

It can be mild and last for a few months, or long lasting for years and severe - and have a serious impact either way on self confidence and therefore happiness.

One thing many people do not know is that zinc has been consistently linked with helping to fight acne.

Therefore consider adding more zinc to your diet, for instance through a multi vitamin that contains zinc.

Hopefully this should have a beneficial effect and help you reduce the acne problems.

By: Stephanie

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