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How Food Can Fight Against Viruses

Health And Fitness : Food And Health

Apparently some foods can help your body attack and beat viruses whilst most foods have no effect against them.

One of these foods is black elderberry extract, no less.

According to some scientific research and tests, this is very effective at helping to block the action of viruses, namely it hinders their rapid multiplication when they first take hold within your body, and therefore great against viruses.

The net effect is that it causes a weaker attack from the virus and therefore your body can get rid of it quicker and the attack is milder.

By: Fred

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