How To Improve Concentration
Self Development : Brain Power The single biggest thing needed to improve your concentration is to find out about the natural rhythms of your body, and when you feel most awake - and when you feel quite sleepy. By working and doing things that require the most concentration during your peak times, it will be easier to concentrate. For instance, if you are better in the morning then work in the morning, whilst if you feel more awake in the evening then it is a good idea to leave your study until the evening. It is a simple but effective manner of improving concentration. Other important things are to eliminate distractions and try to also eliminate noise around you, as much as possible.
Questions about concentration and memory:
|
|