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How To Improve Fertility

Health And Fitness : Baby

The more research that is done, the stronger the link seems to become between both having a good healthy diet, and having good fertility.

Therefore ensure that you have a well-balanced diet and a healthy lifestyle. Pay particular attention to vitamins and minerals.

Apparently zinc also plays an important role and therefore men particularly should ensure they are getting a good amount in their diet - seaweed is said to be a good source!


By: Stephanie

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