How To Lose Weight In The Garden
| Health And Fitness : Dieting Tips It can be a hard slog to diet, but it needn't be. Enjoy gardening but never get the time? Make the time by adding it as part of your weight loss program. How? Well, an hour gardening including bending, stretching or digging will lose you around 250 calories. And have a great garden too - what a result!
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