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How To Lose Weight Without Trying!

Health And Fitness : Dieting Tips

Drink grapefruit juice before every meal - it fills you up and also speeds up your metabolism (apparently!) - whatever, it works!

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By: Melanie Daniels on Mon, Aug 30th 2004

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How do you put on some weight?
I am a thin person and want to have bigger muscles? And for weight-lifting instead of weights can i use something heavy object like a rock or pot?
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Do u drink fresh squeeze grapefruit juice or those bottled one? How long to you ...
- Sat, Sep 11th 2004

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