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How To Replace Potato Chips And Not Miss Them

Health And Fitness : Dieting Tips

We all love to eat crisps (UK) or 'potato chips' (USA).

Replacing them in the diet can be hard as we get addicted to them, but they give fat and calories and not a lot else!

The key is the word REPLACE - do not just leave them out with no substitute. Rather, instead add something like dried fruit (raising for instance) or yoghurt in its place.


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By: Stephanie

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