How To Spring Clean Your Body
| Health And Fitness : Dieting Tips When it comes to the house we often spring clean to freshen and tidy it up. The same can be done with the body to ensure that it is kept in ok condition at least and some of the things that are not so good for it are flushed away! Here's how: Eat foods for a couple of weeks that are easy to digest; for instance soups and juices and soft white fish, salads and brown rice. You can also combine with some massages that are designed to help flush out toxins from the body, and do exercises that help to, for instance some yoga sessions can work well to this effect.
 Questions about health:
|
|
Tweet this!
