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How To Stop Yourself Feeling Suicidal

Miscellaneous

Now if you're a woman you'll understand the desire to hurt yourself or other people(especially at "that time of the month") but i know men feel it too so......
here are a few ways i'd advise you to keep happy without vicodin or morphine or any other narcotics
1. find your hobby- if you like something then do it
2. express yourself artistically- whether its through song,poem,dance,art or any other method just let it all out
3. eat chocolate- chocolate contains endorphines which make you happy and "happy people just dont go around commiting murder"
4. IF you are depressed keep away from sharp objects, pills, syringes,firearms etc
5. get a social life, a partner, some friends and plenty of rest

ENJOY YOUR LIFE PEOPLE!!!
big (non-suicidal)kisses
xxxxxx
Zoe


By: Zoe

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