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The Pre-bikini Detox Diet

Health And Fitness : Diet Plan

This is a particular diet that is favoured by many celebrities at the moment. Though it is hard to keep up with them all as there is another diet being mentioned every week.

This particular one focusses mainly on having several small meals rather than one large one.

So for instance you will have six small meals a day with this diet, rather than three large ones.

And each diet will be relatively low in carbohydrates.

The other element this suggests is never to eat after around 7pm in the evening to give the body plenty of time to digest food before bedtime.

The other key is to drink large amounts of water and avoid other drinks.


By: Stephanie

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