Understanding The Atkins Diet
| Health And Fitness : Dieting Tips What is the Atkins Diet? Well this was one of the major fad diets among celebs in the Western world in the early part of the 21st century. It consists of one basic principle: "Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight."
 Questions about diet:
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