...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

How To Avoid Training Injury

Sport : Football

There are three key aspects to avoiding injury whilst training:

- ensure that your boots are comfortable, and not too tight or too loose. If they are you are likely to get injured.

- ensure that you do not train whilst too tired - this can contribute to injury and create soreness the next day

- even though it's just training, still ensure that you warm up properly for the game


By: Stephen

Share on Facebook: On Twitter: TwitterTweet this!

  Reply to How To Avoid Training Injury

  Receive Our Newsletter




Questions about football:

Ask question

More Articles:
How to get good at scrabble
How to make money on football betting
How to grip the racket