How To Cure A Hangover
| Health And Fitness : Food And Health If you want to cure your hangover then there are all sorts of methods out there. One thing that is suggested is to take milk thistle extract both before going out and in the morning, this is because it appears to help the liver speed up the removal of toxins from the body which is basically what alcohol is. Also a little extract of artichoke can help even though that sounds exotic. Orange juice will replace vitamin C that is broken down by the alcohol that you consume. Milk drinking before going out also helps a little, and of course the main thing is to ensure that you drink equal quantities of water for each alcoholic drink you have. This is essential because dehydration is what causes the major hangover type effects in most cases.
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