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Foods To Help Prevent High Blood Pressure

Health And Fitness : Food And Health

Studies have regularly suggested that there is a link between folic acid in the diet, and not having high blood pressure, in women.

Therefore you should ensure that your diet contains folic acid, which is a B vitamin, and occurs in many plants naturally in nature, and can also be found in many supplements.

Many foods contain it - often being added - for instance many cereals have B vitamins added to them.


By: Stephanie

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