Get A Flat Stomach: Exercise 2
| Health And Fitness : Toning Your Body Here is another great stomach toning exercise that you can use. Here is how it differs to exercise one in this series: This time, slowly pull knees towards chest. As you do so unfold your legs gently, and the aim is therefore to point them up to the ceiling. Rotate legs in a small circle, half clockwise and half anti. Be sure to hae several reps and remember to bend knees before lowering them down.
 Questions about stomach toning:
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