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How To Have Better Teeth

Health And Fitness : Alternative Health

The traditional wisdom is that we clean our teeth after eating.

However I've always found that brushing before eating is more effective!

The reason this works is that it removes any plaque that is on your teeth, therefore there is none there to combine with the acids that are produced from foods in the mouth - and those are what damage your teeth.

Therefore change over to brushing teeth before eating and see if it works for you.


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By: Fred

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