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How To Improve Batting Strength

Sport : Baseball

As you go further in your baseball career, you need to get stronger to match those around you.

Part of this comes naturally through muscle growth as you get older and development of your body, but you can help your batting strength too.

The key is still a good technique, which comes through swinging a bat an awful lot. This is the main one.

Also, try using wrist grips to develop the strength of your grip - your swing is only as strong as the weakest link which is your grip on the bat compared to your arm muscle strength.

Do some weight training - just enough to get a good muscle tone, you don't want to become immobile!


By: Stephen

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