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How To Learn Triple Jump

Sport : Athletics

To some, seeing the triple jump can be confusing, and just getting the technique off can be quite complicated in itself!

Therefore to teach the event, you should break it down to the classic childrens game of hop, a skip and a jump.

Remember that they are as follows:

A hop is from one foot to the same foot
The skip is to the other foot
and the jump of course is from one foot to two feet

By breaking down into stages and practicing each separately, then you should be able to understand the basic motion of how to triple jump.


By: Stephen

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