How To Motivate Yourself To Lose Weight
| Food And Drink : Weight Loss Foods If you need motivation to lose weight, then there are two great methods that you can use. One of them is to buy clothes that are a size smaller than what you can get into, something really nice that you want to wear. Hang it up in the closet and use it as motivation to lose that weight around the waist! The second tip is to actually wear trousers that are a bit too tight when you are out. They will feel a little uncomfortable (make sure you don't wear anything too tight and hurt yourself!) The feeling will spur you on to lose those few extra pounds that will make the fit perfect again for you.
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