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Peppermint Tea

Food And Drink : Drinks

Instead of drinking normal tea, why not try Peppermint or mint tea?
The benefits of Peppermint Tea, have recently been under discussion, as more and more people are realizing its benefits.
Not only is Peppermint tea very refreshing cold or hot, it has many health advantages.

Peppermint Tea can relieve stomach problems...
It is recognized as a stomach healer. If you suffer from IBS or other stomach problems, you may want to try it, it can relieve IBS symptoms, and can also help with constipation, diarrhea, pains and nausea.
In fact it is even good for pregnant women, who suffer with morning sickness, it can help relive some of the nausea.

Peppermint Tea can even help your immune system...
Peppermint Tea can relieve symptoms of the common cold and flu. It has many healthy vitamins, like Vitamin B, Potassium and Calcium. It can build your immune system up. It has been said to help mild asthma too.

Peppermint Tea can help relieve stress...
Just the flavor and the smell alone can relieve stress. It helps you sleep better, and relaxes you.

Peppermint Tea can help bad breathe...
Bad breath can be reduced by drinking it, drinking it regularly can even remove it.

Peppermint Tea may aid weight loss..
It suppresses your appetite, and many have said it has helped with their weight loss. Maybe a cup of it each morning will aid this further.

Peppermint Tea may help your baby..
It is said to relieve baby colic, make sure it is cold before giving to any child or baby!

Peppermint Tea may help headaches/migraines..
It is said to relieve the pain inflicted by migraines and headaches, and it eases these.

There are a lot of benefits, but you can only try for yourself to see how it may help you!

By: Jade

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