How To Prepare Before A Flight
| Travel : Flying If you are going on a long flight, then avoid strenous exercise the day before and make sure that you are well hydrated before the flight. If you get nervous before flying, then do all your preparation in advance and make sure that you get to the airport nice and early to avoid stress and give yourself lots of time to check in for your flight. You should find that through sensible preparation you will never be in a panic before the flight and most able to enjoy it.
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