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How To Prevent Blisters In Tennis

Sport : Tennis

Many people tend to suffer from blisters during tennis matches, particularly longer matches and if you run about a lot as part of your game!

The first tip is to ensure that you wear proper tennis shoes - there is no substitute for these.

Also ensure that they fit your feet well and mould to them.

The next tip is to ensure that the laces are tight but not too tight - to prevent both your foot slipping in the shoe, and also them being too tight and rubbing against your feet.

Finally, wear proper cotton sport socks that let your feet breathe correctly - the combination of sweat and tired feet often makes the blisters come along!

By: Stephen

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