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How To Reduce Back Problems

Beauty : Clothes And Fashion

To reduce problems with the back and spine later in life, then do consider only wearing larger heels when totally necessary.

For many women heels seem like a necessary fashion accessory, however do remember that the impact on the body is not kind and whilst you might not notice it whilst younger, you may pay for it later!

Why? because large heels increase the curvature of the spine - which is bad news for it - and therefore can lead to back problems in later life, not to mention also foot related problems due to the unnatural distribution of your weight.

After all, your feet are designed to be flat to the ground and spread the weight of your body over the whole foot, rather than with a heel where just a tiny point takes all the weight of the body onto the ground.


By: Fred

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