How To Reduce The Alcohol You Drink
| Food And Drink : Drinks If you want to drink less alcohol whilst out drinking or on a drinks party - well you should be able to with some simple planning. The thing to do is to plan that you will have a glass of water there all the time, and that you match this with the alcohol. The good thing is that the water will also help to fill you up and will reduce the amount of alcohol you drink naturally as a result of this - plus when sipping the water you are not sipping the booze! The other virtue is that this helps to keep your body hydrated which of course means that you will have less of a hangover in the morning with any luck!
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