The Best Vegetables To Eat Whilst Dieting
| Health And Fitness : Dieting Tips Misconception: when on a diet you should stick to iceberg lettuce and boring salads. Wrong! Right: darker greens too have very low calories and carbs, BUT more vitamins and nutrients. So: substitute radicchio, watercress, escarole or spinach for the iceberg lettuce and in the process you gain B vitamins, manganese, ascorbic acid in your diet.
 Questions about diet:
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