Watch Your Hunger When On A Diet
| Health And Fitness : Dieting Tips Obviously when on a diet you need to monitor how hungry you are much more so than you would when not on a diet. Remember that you should always eat when you are absolutely starving hungry, there is no point trying to starve yourself after all which is unhealthy. You should always diet in moderation and not try a crash diet or anything drastic like that - keep it steady. Also remember that if you are peckish go for a good snack like an apple. Also don't shop on an empty stomach as then you are more likely to purchase extra items that you don't need just because you fancy them at the time of shopping!
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