What's Wrong With Atkins, South Beach And Zone Diets
Health And Fitness : Dieting Tips Many experts have attacked these diets as either unhealthy, unsustainable or because they won't work. Why the attacks? Due to this principle of the diets that flies in the face of standard medical advice: "one can eat a healthy diet and lose weight without restricting the intake of protein and fat-rich foods like meats and cheese". It's up to you - do you trust the doctors or the marketeers?
Questions about diet:
|
|