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How To Eat Bacon Healthily

Health And Fitness : Top Health Tips

Eating bacon healthily is just about possible with a little preparation!
The key is to ensure that you trim the rind off or buy the bacon with the rind off - this is the thin layer of fat that literally packs in the calories.

The other important element is to ensure that you always grill the bacon and do not fry it.

Once you have grilled it and you see all the fat sloshing about in the grill pan that has dropped off each rasher you will be glad that you grilled it!


By: Carl

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