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Top Health Tips

How To Deal With A Child's Negativity
Children and negativity...

How To Deal With Asthma
Information on dealing with asthma...

How To Deal With Body Odor
Do you have body odour...

How To Help With Children's Fears
Monsters under the bed no more...

Allergy Pests
Doc says : What a nuisance. An allergy is an in -appropriate response by the bodyís immune system, and a highly complex defense mechanism that helps us to...

Alzheimerís Disease
Doc says: Alzheimerís is a common type of dementia or decline in intellectual function. It afflicts 10 % of Americans over the age of 65, and as many as 50...

Anti Aging Exercises
Anti-Aging Exercises Tipsfor keeping your face looking fresh and young by strengthening the facial muscles. Upper Eyes Place three middle fingers of...

Bursitis
All about bursitis... lovely...

Cancer
Cancer research information...

Croup
Doc says: This is a viral infection that causes, the larynx or trachea to narrow during swelling. The larynx goes into spasms, and the sufferer experiences...

Cuts And Scrapes
health tips cuts and scrapes...

Equivalent Calories From Different Foodstuffs
For those of you that like to know these things, here are some equivalences of the number of calories that you will derive from different food stuffs, as...

Escape A Hangover
Always eat before you go out drinking as it will make you less drunk and should fill you up so you donít drink as much. A small meal is better than snacks as...

Exercising When You Feel Ill
Some people who are really into their exercise actually put themselves in danger by feeling guilty for not exercising when they are ill, and trying to. This...

Farsightedness
Information on farsightedness...

Flatulence
How to Lessen The gas. Doc Says: Kids do it more for entertainment. For adults it is a bit embarrassing. We can all remember the kids in our classes,...

Food Facts
Food Facts We donít eat the optimal diet that is needed. Our soils have become so depleted that plants, canít extract all the vital minerals they once...

Food With Health Benefits
A few diet changes can boost how good you look. Eat plenty of fruit and veg, lean meats and not too much fats and sugary foods. Tomatoes contain lycopene...

Foods Which Keep Colds At Bay
Oranges contain a lot of natural Vitamin C which is a powerful antioxidant and helps build up our immune systems. Blackcurrents do have the most Vitamin C,...

Glaucoma
Keep those eyes healthy...

Great Health Knowledge And Old Tips
The color of an orange does not necessarily indicate its quality. Oranges are usually dyed to improve their appearance. Brown spots indicate a good quality...

Headache Causes And Cures
Teeth grinding is a common cause of head aches. If you mainly suffer in the morning then your teeth may be to blame, as people often unknowingly grind them...

Home Remedies That Really Work
Ginger treats nausea, as it has well known medicinal properties and can safely relieve pregnancy related nausea and vomiting. It is safe to take in small...

How Exercise Can Help With Stress
If you get stressed often, then try getting lots of exercise to try and reduce that stress. The amount of some hormones is increased as a result of stress,...

How Food Poisoning Strikes Anyone
Possible causes of food poisoning...

How To Deal With Warts
KEEP YOUR HANDS OFF THOSE SPREADING Critters. Doc Says: No Prince Charming didnít bring them, nor did the neighbors frog These are contagious and...

How To Nurse A Cold
How to deal with a cold...

How To Remedy Colds
colds are a real nuisance...

How To Add Selenium To Your Diet
Recently there has been quite a bit of publicity for selenium and the importance of having it in the diet - something that was until recently a fairly unheard...

How To Address Circulation Problems
How to help your circulation...

How To Age Healthily
As you age, there are things that you can do to promote your health. You should stay as active as you can. Many couples or individuals like to go for a...

How To Avoid Candida Albicans
What to do to avoid it...

How To Avoid Colds
Avoiding colds is all about trying to be out of the environment where you mix with people who have the germs first and foremost. However for a lot of people...

How To Avoid Disease From The Supermarket
wash...wash...wash...

How To Avoid Hangovers
Be sensible and have water...

How To Barbecue
Do you like to BBQ...

How To Be Healthy... Doing Nothing!
Fish, food and laughter..

How To Bear Heat Exhaustion
Advice on dealing with heat exhaustion...

How To Beat A Cold
vitamin C!

How To Beat Migraines
Coffee and bananas...

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