How To Eliminate Heartburn
| Health And Fitness : Alternative Health Heartburn is a burning pain that seems to come behind the breast bone area, and is caused by stomach acid in the gullet which becomes painful as a result. It is to do with eating and posture and the name is misleading in that it is nothing to do with the heart. One of the best ways to eliminate heartburn is to add more fruits, vegetables and high fibre foods to the diet. In the same turn, remove spicy and fatty foods or anything acidic... the reason for this is that these are more likely to either cause or contribute to heartburn.
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