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Fitness Tips: Get A Cholesterol Check

Health And Fitness : Weight Loss

Whether you are actively looking to lose weight, or just want to know about your health, it is a good idea to keep a check on your cholesterol level.

Therefore ask your doctor if you can have a cholesterol check. Whilst this is a good idea in general, it is particularly so if you are going to be doing some exercise and have had a period of time where you have been inactive.

Remember that it is better to be safe than sorry so whilst most people will be OK if they start exercising after a period of not doing so for a while, it is always better to be safe than sorry so get a check up before you start an exercise program.


By: Fred

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