How To Flatten Your Tum
| Health And Fitness : Health Improvements If you want a flat tum - and don't we all - then there are many exercises that can help you to achieve this aim. Here is one such exercise for a flat tum for you to try: All you need to do is lie flat on the floor on your back. Arms behind torso, palms facing down. Lift legs verically to 90 degrees. Raise head off floor and have chin tucked in. Exhale then lower both down again and repeat up to about twenty times.
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