...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

How To Lose 160 Calories With Ease

Health And Fitness : Exercise Guide

It's simple!

Take a 30 minute walk around the park or other pleasant local area.

Aim for a pace that's a little faster than a stroll, but not fast enough to be a jog.


By: Stephanie

Share on Facebook: On Twitter: TwitterTweet this!

  Reply to How To Lose 160 Calories With Ease

  Receive Our Newsletter




Questions about diet:

Ask question

More Articles:
How to improve fertility
Foods to help prevent high blood pressure
Diet Tip: avoid alcohol