How To Practice Sliding Safely
|Sport : Baseball|
Of course, practicing sliding can be done in most circumstances, but you sure ensure that is done as safely as possible, as there is risk of injury if it goes wrong!
One simple method you can use it to have a large piece of card as the break for the slide. Get the players to hit the cardboard with their slide - and this way the card slides along the grass, reducing risk of injury.
This is ideal for children who are learning to slide properly for the first time.
Ensure that you slide in your back as opposed to your side, with hands up and back - remember to wear your helmet when practicing, too!
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