Sample Food Diary On A Diet
Health And Fitness : Top Diet Foods Here is another example of a day's food if you're on a diet that tastes great, is nutritious and easy to stick to. Again this one can work well! Breakfast: muesli and skimmed milk Snack: some unsalted nuts selection or dried fruit Lunch: salmon sandwiches Snack: a piece of fruit Dinner: grilled chicken with herb salad, roast sweet potato, carrots and broccoli
Questions about health:
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